Family Health and Home

A Young Dad blogs About Family Health, Home, Parenting, Marriage and Everyday Living

Let Go, Move On and Give Yourself a Chance to Love Again

Let Go, Move On and Give Yourself a Chance to Love Again. Moving On is hard to do when so many things remind you of the past. But why let a bad past take charge of your today, and influence your future, when you can make a better today? A better today that will make [...]

Headache and Migraine Remedy

Headache — splitting headache. I’ve been having this really bad headache since yesterday, I have a feeling that it might have something to do with my eyes and I need to have it checked, or I just lack sleep. Apparently, I always lack sleep, so don’t tell me I have to wear glasses really soon? [...]

Health Conscious Individuals Increasing in Number

While doing my normal rounds and ec dropping, I have noticed how the number of health and wellness, getting fit, and weight loss blogs have continue to increase. Does this mean that more people are becoming health conscious? Is is because of all the epidemics or simply because people have realized how important it is [...]

Health Benefits Of Wine

Health Benefits Of Wine, are they for real, or just another cliche? Does red wine really have the ability to help fight against heart disease?  Many studies have been made to thoroughly investigate on the benefits of wine, red wine in particular. And results of the said studies has shown that drinking moderate amount of [...]

Family Health and Home

Family Health and Home .com.random.not-so-random.whatever :P

It all started last year, when I began to experience burn out. I needed someone who will understand and listen to me. I talked to my mom, my dad, my younger  sibling JR who has been my constant source of sensible advice, and most especially my wife Dee who never get tired of  catching me whenever I fall. They are the

The Importance of Whole Grain Wheat

The Importance of Whole Grain Wheat wheat The Whole Grain Wheat is one essential food that you should include in your family’s food and diet, because it does not only contain high fiber that promotes good digestion,  a good aid for your heart due to it’s  ability to lower the amount of bad cholesterol, but [...]

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