Family Health and Home Exercise – Dancing and Aerobics

When we talk about family health and home exercise, dancing and aerobics are probably two of the most fun exercise activities to do, whether you are alone or with a group. It does not involve too expensive equipments, with just an exercise mat, comfortable outfit and great dance music, everyone will definitely enjoy exercising and [...]

Family Health and Home

Family Health and Home .com.random.not-so-random.whatever

It all started last year, when I began to experience burn out. I needed someone who will understand and listen to me. I talked to my mom, my dad, my younger  sibling JR who has been my constant source of sensible advice, and most especially my wife Dee who never get tired of  catching me whenever I fall. They are the