Family Health and Home » Family Food

Family Christmas Fruit Cake

Basti — Wed, 25 Nov 2009 09:00:03 +0000

The nice smell of fruitcake is all over our place, too bad we can’t eat it right now. We have to wait til it’s Christmas before we can taste our family’s Christmas fruitcake. But that’s alright, because the longer the fruitcake is kept before eaten, the better the taste. It’s been a family tradition for mom and Abuela to bake fruitcake fro Christmas. Actually, they already baked one, but we ended up eating it last week because me and my siblings couldn’t help it anymore.

Right now, we’re also doing our Christmas shopping list and planning what we want to prepare on our Christmas and New Year’s dinner. My siblings kept asking my mom phone Aunt Alona for their Christmas chocolates and presents. These kids can’t wait including our little Iñigo. We joked about Dee and mom getting fat this Christmas, and they were like — No way! My mom said she will try to eat less now and maybe drink her favorite appetite suppressant tea so she won’t be too big before the holidays, because for sure, there’s no stopping in eating great and delicious food on the holiday season. Whies on the other hand, Dee seems to be over confident about her holiday aerobics with mom to counter the fats from ever building.

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benefit of home-made healthy cooking

Basti — Tue, 03 Nov 2009 03:05:28 +0000

What is the benefit of home-made healthy cooking? How do home-made food differ from ready to consume food you purchase from a fastfood or eating place? It’s quite simple actually. At home, you get to select the most healthy and suitable ingredients. You are assured that you’re giving your family a healthy and nourishing food, while food at restaurants and fother commercial eating chains are typically unhealthful and contains added preservatives.

If you bechance to represent those who consume fast food day-after-day whether for lunch or dinner, attempt to head start consuming it only every other day. Once you start out by adopting little measures of ceasing to consume fastfood, it does not seem as though you’re cutting back out completely the foods you relish and you will be able to start using up your time to learn how to prepare and find out about healthy foods that you and your entire family could enjoy every bit too.

Life is a seventh heaven once you’re free of sicknesses and your entire home can enjoy a sounder lifestyle. Right diet put together with daily practiced exercise could help prevent a lot of diseases. If the body gets the appropriate nutrition, the immune system is reinforced to combat infections and free radicals in the body. Once your immune system is sound, you recuperate quicker if you become ill.compared to those people who have low immunity.

Home made food provides a better control of the nutrient that your children take in. You are able to trim down the intake of trans fatty acid, sugar, salt, and a lot of artificial additives that are viewed as unhealthy for our body. Commercially processed foods suchlike frankfurters, french-fried potatoes, burgers, chips, cakes, etc are probably the biggest origin of trans fatty acid in our diet. It is best to prepare your own pizza pie, icecream, hamburgers, cakes and some other confectioneries that your children and whole family enjoy. It demands some time, and calls for a lot of endeavor — but good enough knowing your entire family is consuming healthy nutrient-rich food.

Easy-to-Prepare Vegetable Taco

Basti — Sat, 11 Jul 2009 04:15:54 +0000

My siblings love to eat Taco, and so do I! We always drop by a certain shop after school, just to eat, and even buy some to take home. My mom noticed it and said it is not healthy if we keep on eating Taco everyday. But we could not help it, and so our Taco craving continued.

One day, when we got home, we were so surprised to see what mom has prepared for us — Tacos!!! Apparently, they weren’t the meaty and cheesy Tacos. Mom prepared Vegetable Taco, and they tasted great!

Today, I want to share Easy-to-Prepare Vegetable Taco recipe that is healthy for you and your family, especially the kids at home. Hope you’d like it too!

Easy-to-Prepare Vegetable Taco

Ingredients:
Taco shells
2 cups bean curd, cubed, fried
or veggyburger sauteed to taste,
1 small cabbage head or lettuce, shredded
5 tomatoes, cubed
1 onion, chopped
1 cup cheese, grated
1 bottle taco sauce
hot sauce (optional)

Procedure:
Toast Taco shells in oven toaster.
Place each ingredient in containers.
Let each person assemble his taco using the ingredients prepared.

Tips:
To make quick taco sauce, heat 1 cup tomato, pizza, or spaghetti sauce in a pan.
Add some chopped tomatoes and onions and season to taste.

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