Basti on February 21st, 2010

My friend is a gym bug. No matter how busy he is with work and other things, he would never miss out on his workout sessions that is scheduled four times a week at our other friend’s gym. He’s been dying to achieve that chiseled and well sculpted abs and good looking lean body [...]

Continue reading about Working Out For A Dream

Basti on February 20th, 2010

Abuela uses almost all natural products for her beauty regimen. From kalamansi as her skin cleanser and toner, to fine sand for her exfoliating scrub, to taking a bath in water with boiled guava leaves with lakdan bulan to give it a natural scent, which are also proven to be good medicinal plants.
She is also [...]

Continue reading about Abuela’s Beauty Secrets

Basti on January 25th, 2010

Having emergency kits, cabinets and other medical facilities at home is necessary just in case any situation arises, most especially if someone at home has a certain illness that needs quick attention and medications. It usually takes for help to arrive, so it is necessary that at least one person at home is knowledgeable about [...]

Continue reading about Home and Family Emergency Preparedness

Basti on January 3rd, 2010

If there’s one thing my whole family has gained during the last month of 2009, that would be a few pounds added to my normal weight. And I’m actually the type who doesn’t gain weight so easily, so just imagine how much eating we’ve been doing. With all the dining great food and relaxing, almost [...]

Continue reading about a few pounds gained

Basti on December 9th, 2009

I remember during my first visit when we had my late Uncle Luis confined at the hospital, I got scared we were told that he won’t be able to eat anymore so they will have to do certain things to be able to sustain the nutrient in his body such as fluid or nutrient infusion, [...]

Continue reading about Infusion as part of treatment