Pinoy Got Talent

Last night, I watched Pilipinas Got Talent, and there was this group called Goldies, which consist of old ladies dancing and grooving to Shakira’s music. They were really adorable, that I even teased my lola to take dancing lessons too.

I think dancing is a good exercise, most especially for old people, since they are not allowed to lift weights, or do some exercise that are likely to cause injuries to their bones and joints, or give them a lot of muscle pains.

The ladies also looked younger than their age, hmmm wonders of the best wrinkle creams, eh? But really, their dancing was really good, in fact I voted for them. It’s great to see those old ladies having fun, and enjoying their time with their friends, while showing a good example to the rest of the world that age is all in the mind.

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