Basti on January 22nd, 2010

Why is it that sometimes we are too scared to accept change, most especially those brought about by technology? There are inventions that has become detrimental to humanity, but many have been very useful. Computers, mobile phones, fax machines, etc. make us communicate faster and easier than the old snail mails, beepers and telegraphs. But [...]

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Basti on January 20th, 2010

We’re all so excited about moving, that even as early as now we are already planning what to do and how to design our new home.  If there’s another extra room I’d like to have in our house, I want in near the garage by the garden, a perfect place for a family fitness home [...]

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Basti on January 19th, 2010

The nine months that the baby is inside the mommy’s womb is a very crucial period. It entails if the baby will be born and will grow up healthy or not. But there are some areas in this world where the pregnant moms don’t get the right nourishment due to lack of food supply. So, [...]

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Basti on January 18th, 2010

Many people keep on exercising and going to the gym or taking supplements but then fail to achieve the total physical wellness that they want to achieve. Why? Because they don’t change their diets, do not detoxify and cleanse, and have bad sleeping habits and lifestyle. Living healthy totally is the key to achieving total [...]

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Basti on January 18th, 2010

As I was jogging around the village with my wife and son this morning, I’ve noticed that more and more people within our community are also starting to do their daily exercise and jogging routine. Some are riding their bicycles with their families, and there are also those who were just doing group aerobics by [...]

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